SUNDAY SPIRITUAL

COMPASSION

Sympathetic pity and concern for the sufferings or misfortunes of another or others.

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WEDNESDAY WISDOM

Life Affirmation/Personal Mission Statement

Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible. ~~ Frankl

What does your life say?

MONDAY MANI

CARING FOR SENIORS

What does a senior lady have to contend with as they age and still want to pamper their hands and feet nails? As we age, our skin, hair and nails lose their natural moisture. We must replenish that moisture as best we can by using water and oil to maintain a balance. Vaseline is not the answer but oils that are close to our physical composition or sebum. Sebum is an oily substance produced in the sebaceous glands. It mixes with fat molecules, called lipids, to form a protective coating on the skin’s surface. These lipids help hydrate the skin and protect it from potentially harmful pathogens, such as bacteria and fungi.

The oils that are close to our sebaceous makeup are castor oil and jojoba oil. These two oils can help maintain the moisture levels needed for the skin’s integrity as we age. Formula used:

1 Tbsp Castor Oil(cold pressed)

1 Tbsp Jojoba Oil

1 Tbsp Aloe Vera(pure, no additives) Moisture

Massage this formula into hands and feet. Play close attention to the cuticles. Use daily and hydrated skin will be the result.

SUNDAY SPIRITUAL

THE WHY OF CHRIST-MAS

The two most important days in a man’s life are the day he was born and the day he finds out why.” ~~Mark Twain

Some of us know the story of The Christ child. Some of us know why He was born and why He had to die. The “Man” died for me. He is a baby no more, but now a King.