SUNDAY SPIRITUAL

Apr21

Are there rules that bind your actions, in relationships, in your business, in your community? Or do you just do your “OWN THANG”, not caring about the consequences of actions.

Proverbs 6 is the answer.

It’s not hard to do what’s right when your motives are “WIN WIN”.

WEDNESDAY WISDOM

Apr17

a lady running inside the shadow of a health and wellness spirit

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not”— Mark Twain

Mark Twain’s humorous quote brings a light-hearted approach to the reality of keeping our bodies healthy. It’s not always easy or enjoyable, but making healthy choices is essential for our long-term wellness.