HELLO AUTUMN

Autumn is a season of transformation—when the air turns crisp, the leaves turn golden, and the world gently prepares for rest. It’s a time for reflection, cozy moments, and embracing change. ~The Finest List Maker

SUNDAY SPIRITUAL

Sep20

~ Emotional Self Care ~

stress management, gratitude, acts of kindness, forgiveness and compassion

Three of these emotional self care practices are outside ourselves and two are internal but all are interconnected. Where we find this interconnectedness…in the WORD.

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

WEDNESDAY WISDOM

Sep16

SELF CARE ~ the practice of individuals looking after their own health using the knowledge and information available to them.

SPACE: Safety, organization, clean and tidy, security, stability

Space is order not disorder. The sea and the heavens are immense; the horizon where the hills meet the distant sea is the order of earth and heaven; it is cosmic. That cypress, tall, dark, alone, has the order of beauty.
The Beauty of Life – Krishnamurti’s Journal

SUNDAY SPIRITUAL

Sep13

Spiritual Self Care ~ Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 3:2

The World Health Organization, self-care includes any informed actions people take to promote health, prevent diseases, and cope with illness or stress—with or without the help of a healthcare provider. It is not a selfish luxury or just about pampering; it is a fundamental need.

When your soul and spirit are aligned, all else will align as well…if you believe that?