Archives

SUNDAY SPIRITUAL

Oct11

PERSONAL SELF CARE ~ the practice of individuals looking after their own health using the knowledge and information available to them

What does the LORD say about rest? He modeled rest on the seventh day of creation, rest means stopping the anxious effort to control life and CHRIST offers relief from spiritual burdens and self-righteousness, inviting the weary to find rest for their souls in Him (Matthew 11:28–29)

DO YOU BELIEVE THAT? BELIEVE HIM AND FIND OUT?

WEDNESDAY WISDOM

Sep30
Friends…

SELF CARE ~ the deliberate actions individuals take to maintain and improve their physical, mental, and emotional health

Social Self-Care ~ boundaries are set, say NO often with a smile and say, “My schedule will not allow me to do that right now.” No apologies…No sorry…just NO. How many best friends can one really have? Do not allow loved ones to drain you with their needs which may be real. And, finally, distance yourself from toxic people and circumstances…you know who they are?


SUNDAY SPIRITUAL

Sep20

~ Emotional Self Care ~

stress management, gratitude, acts of kindness, forgiveness and compassion

Three of these emotional self care practices are outside ourselves and two are internal but all are interconnected. Where we find this interconnectedness…in the WORD.

Photo by Tara Winstead on Pexels.com

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

WEDNESDAY WISDOM

Sep16

SELF CARE ~ the practice of individuals looking after their own health using the knowledge and information available to them.

SPACE: Safety, organization, clean and tidy, security, stability

Space is order not disorder. The sea and the heavens are immense; the horizon where the hills meet the distant sea is the order of earth and heaven; it is cosmic. That cypress, tall, dark, alone, has the order of beauty.
The Beauty of Life – Krishnamurti’s Journal

SUNDAY SPIRITUAL

Sep13

Spiritual Self Care ~ Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 3:2

The World Health Organization, self-care includes any informed actions people take to promote health, prevent diseases, and cope with illness or stress—with or without the help of a healthcare provider. It is not a selfish luxury or just about pampering; it is a fundamental need.

When your soul and spirit are aligned, all else will align as well…if you believe that?