WEDNESDAY WISDOM

This month marks the 3rd quarter ending of a jubilee year, 25 years! The next quarter is full of new and open possibilities. Why wait til January 2027? Why not start now? Who cares? Really? Do you care about you? Do I care about me? How? Do you treat yourself…with the leftovers? For the next quarter, I AM MANAGING ME THROUGH SELF CARE!!

SELF CARE ~ the deliberate actions individuals take to maintain and improve their physical, mental, and emotional health. I would add spiritual.

PHYSICAL

Sleep ~ same time each day or night

Stretching ~ before leaving bed, before and after exercising

Cardio ~ walking is one of the best, daily if possible; weight lifting; any exercise that raises the heart rate for at least 30 minutes

Daily Menu ~ 75 percent of each meal should be fruit or veggies

Rest ~ NOT SLEEPING, NOT WATCHING TV NOT SCROLLING ON SOCIAL MEDIA BUT setting or laying on the sofa for 10 – 15 without doing anything, JUST BE STILL

I chose health!

SUNDAY SPIRITUAL

Withholding kindness from a friend

(Job 6:14)

Anyone who withholds kindness from a friend
forsakes the fear of the Almighty.

Most of the Book of Job is dialogue. Job’s friends try to help him understand the tragedies that have befallen him. At one point, Job’s friend Eliphaz suggests that Job is suffering because of his own foolishness.

Here Job tells Eliphaz that he’s the one acting foolish. Because if you’re withholding things like kindness, comfort, and compassion from your friends, you don’t fear God.

~~Jesus Film Project

MONDAY

Conservative political activist/founder of Turning Point Action
Charlie Kirk

October 14, 1993 – September 10, 2025

THURSDAY THOUGHT

Pretty Good
There once was a pretty good student,
Who sat in a pretty good class
And was taught by a pretty good teacher,
Who always let pretty good pass.
He wasn’t terrific at reading;
He wasn’t a whiz-bang at math;
But for him education was leading
Straight down a pretty good path.
He didn’t find school too exciting,
But he wanted to do pretty well,
And he did have some trouble with writing,
And nobody had taught him to spell.
When doing arithmetic problems,
Pretty good was regarded as fine;
Five and five needn’t always add up to be ten,
A pretty good answer was nine.
The pretty good student was happy
With the standards that were in effect,
And nobody thought it was sappy
If his answers were not quite correct.
The pretty good class that he sat in
Was part of a pretty good school,
And the student was not an exception;
On the contrary, he was the rule.

The pretty good school that he went to
Was right there in a pretty good town.
And nobody there ever noticed
He could not tell a verb from a noun.
The pretty good student, in fact,
was part of a pretty good mob,
And the first time he knew what he lacked was
When he looked for a pretty good job.
It was then, when he sought a position,
He discovered that a life can be tough,
And he soon had a sneaky suspicion
Pretty good might not be good enough.
The pretty good town in our story
Was part of a pretty good state
Which had pretty good aspirations
And prayed for a pretty good fate.
There was once a pretty good nation,
Pretty proud of the greatness it had,
But which learned much too late,
If you want to be great,
Pretty good is, in fact, pretty bad.

Charles Osgood, CBS News