

by OPI
Spring and Summer 2016


by Essie

The Lovers’ Big Day is Sunday! Do something sweet for yourself with a great new color from one of these great collections.
Your choice CUTIE.
By this time, most people have abandoned their New Year’s resolutions. We are going into our sixth week of the new year. What about you? How have you kept up with your promises to yourself?
Well, I haven’t done so well! I’ve been eating what I want when I want and how I want; but I have been on a weight lifting regiment, maybe that counts. My clothes do feel differently but that old stomach is still out there. I’m shooting for a size 10 by June.
Hold onto your hats here are the numbers of those that made promises to themselves that may or may not fall by the wayside.
45: Percentage of Americans who usually make New Year’s resolutions
10: Amount by which people who fully commit to making resolutions are more successful at keeping them.
1 in 3: Number of people who ditch their vows by the end of January. Top reasons include being too busy or not being committed to their goals in the first place.
66:Percentage of resolvers who set fitness goals as part of their resolutions. (That’s me)
73: Percentage of those who gave up before meeting their goal. (WOW!)
4: The number of times those same people have given up on their fitness resolutions in the past.
7: Percentage by which men are more successful than women at resolving to exercise.
38: Percentage of people who don’t make resolutions in the first place.
The Top American Resolutions
21% Weight loss
14%Improve finances
14% Exercise
10% Get a new job
7% Healthier eating
5% Manage stress better
5% Stop/reduce smoking
5% Improve a relationship
3% Stop procrastinating
3% Set time aside for self
3% Start a new activity/hobby
2% Improve my work habits
2% Stop/reduce drinking alcohol
1% Assertion/learn to say no
Which are you?
Read the “entire” Bible
Lose another 10 pounds
Eat healthy
Go to bed earlier
Less phone time(facebook, youtube, twitter)
Whatever the RESOLUTION have you already started to wane? Well, if you have, get right back on schedule! So what, if you had that extra piece of fried chicken? So what, if you stayed up too late watching reruns of your favorite show? So what, if you only read Genesis 1 before the phone rang and it was . . . ?
Let’s stop playing with ourselves when it comes to getting it together. Something we all vow to do – ‘Get it together’. We’re only one week off schedule! I’m resolved. What about you?
Think About It: No more excuses!!
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I recently encountered a young woman who wanted a French set of gels for her vacation. I was more than happy to oblige. As I checked her nails before going under the LED, I noticed that I could see the nail at the cuticle without any product. All five nails! The gel had pulled away from the cuticle or the product was separating. I apologized, removed the gel, cleaned the nail and reapplied the base coat. Thinking, ‘I might not have removed all of the oil from the nail plate.’ Again, the product pulled away from the cuticle. I noticed she kept wiping her palms on the towel. This time, I thought some nail filings was bothering her. She admitted that her hands and feet sweat a lot, all the time. She was my first client to want gels with “sweaty palms”. However, I’ve had many clients that has moist hands or sweaty palms. My mind was racing. ‘How was I going to make this lady happy with her set of French gels?’
This condition is known as Palmer Hyperhidrosis. Excessive hand sweating can be a serious problem both in social settings and everyday functional activities such as opening a door, writing a paper, driving, computer usage or signing your name. These are just a few examples of how palmar hyperhidrosis can affect a person. Many activities we often take for granted.
Normally, your sweat glands produce perspiration that’s carried to the skin’s surface when the air temperature rises, you develop a fever, you’re exercising or you’re feeling anxious, nervous, or under stress. When those factors are no longer an issue, the nerves that signal sweating are put on hold. But, not for those that suffer with “sweaty palms” and feet.
Part II next week
I love, love this time of year. It’s not too hot nor too cold, just right for sleeping.
As fall swiftly approaches, this time of year calls for changes in fashion as the weather turns. Time to pull out our heavy oils and creams to keep hands and feet nice and supple.
It’s time to start that exercise and weight loss journey before the holidays.