stress management, gratitude, acts of kindness, forgiveness and compassion
Three of these emotional self care practices are outside ourselves and two are internal but all are interconnected. Where we find this interconnectedness…in the WORD.
“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28
UNFORGIVENESS is a heavy burden that shackles our hearts and hinders our spiritual journey. However, the Scriptures reveals the power of forgiveness and the freedom it brings. After looking in The WORD, we will see its destructive nature and the call to release it. Let’s choose forgiveness, showing kindness, compassion, and love, just as The LORD has forgiven us through CHRIST’S finished work on the cross.
