Tag Archive | wisdom

WEDNESDAY WISDOM

Sep11

The 5 L’s: Dr. Gladys McGarey

#4- Laughter: “In the absence of love, laughter has the potential to become mean-spirited and cruel.” However, when love is present, laughter becomes a source of genuine joy and happiness. Love acts as a transformative force, infusing laughter with warmth, compassion, and a deep sense of connection. It fosters an environment where laughter emerges from a place of kindness, fostering positivity, and strengthening bonds between people. With love as its foundation, laughter becomes a beautiful expression of shared happiness and a source of immense delight.

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WEDNESDAY WISDOM

Apr17

a lady running inside the shadow of a health and wellness spirit

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not”— Mark Twain

Mark Twain’s humorous quote brings a light-hearted approach to the reality of keeping our bodies healthy. It’s not always easy or enjoyable, but making healthy choices is essential for our long-term wellness.

WEDNESDAY WISDOM

Jun2

WORRY?

Can we do anything really about what we worry about?

We spend more but have less; we buy more but enjoy it less. We have bigger houses and smaller families, more conveniences but less time, more medicine but less wellness. We read too little, watch TV too much, and pray too seldom. We have multiplied our possessions but reduced our values… These are the days of two incomes but more divorce, of fancier houses but broken homes. We’ve learned how to make a living but not a life; we’ve added years to life but not life to years; we’ve cleaned up the air but polluted the soul.” ~~~David Myers

Where do you stand with your worries?